Schedule:

FREE Long Covid and ME/CFS
VIRTUAL SUMMIT


July 11-17, 2022 

Register HERE for FREE access July 11-17

Buy LIFETIME ACCESS $57
 

DAY 1


Getting started with the basics:  what is Long Covid/ME/CFS, how to approach it

 

Overview & Foundations  |

Dr. Nancy Klimas, MD

Long Covid and ME/CFS research and practical applications

- Basic Protocols 
- Research Using Super Computers
- Her Government Funded Study

Dr. Jacob Teitelbaum, MD

 Dr. Teitelbaum outlines his SHINE protocol.  Focus on sleep. 

- What is Shine Protocol? 
- Self-Experimentation and Knowing Our Bodies
- Energy Analysis for CFS

Dr. David Brady, MD

 

Long Covid Overview.

 - ME/CFS and Long Covid Connection
- Root Causes
- Present and Future of Long Haul Testing

Dr. Charles Lapp, MD

Basics of ME/CFS, how related to Long Covid, vaccine.  

- Studies on Post Viral Fatigue Syndrome 
- How to Approach ME/CFS
- Recommendations for Seeking Help

Alex Howard

 Founder, the Optimum Health Clinic

- His Story 
- Decoding Fatigue
- Approaches for Healing

Lorrie Rivers

What Phase of Healing Are You In? (Quiz)

- What are the Phases of Healing?
- Why are they important in your Healing Journey?
- Get recommendations based on whether you're in Phase 1, 2, 3 or 4

Day 1 BONUS SESSIONS

Fiona Agombar

Somatic Floor Yoga

Lorrie Rivers

Meditation for Overwhelm

Day 1 CASE STUDY

Meghan Meyer 

Paxlovid for Long Covid

Dr. Jacob Teitelbaum, MD

 Dr. Teitelbaum outlines his SHINE protocol.  Focus on sleep. 

- What is Shine Protocol? 
- Self-Experimentation and Knowing Our Bodies
- Energy Analysis for CFS

Dr. Nancy Klimas

 

Long Covid Government Funded Study  

Dr. David Brady  

 

Long Covid Overview.

 - ME/CFS and Long Covid Connection
- Root Causes
- Present and Future of Long Haul Testing

Dr. Charles Lapp, MD

Basics of ME/CFS, how related to Long Covid, vaccine.  

- Studies on Post Viral Fatigue Syndrome 
- How to Approach ME/CFS
- Recommendations for Seeking Help

Alex Howard

 

Decode Your Fatigue

Lorrie Rivers

What Phase of Recovery Are You In? (Quiz)

Day 1 BONUS SESSIONS

Lorrie Rivers

Meditation to Release Overwhelm

Fiona Agombar

Somatic Floor Yoga

Day 1 CASE STUDY

Meghan Meyer 

Paxlovid for Long Covid

Buy LIFETIME ACCESS $57

DAY 2


Nutrition, Breathwork, Gut Health

 

|  DEEPENING FOUNDATIONS  |

Dr. Natasha Campbell-McBride

Your Microbiome

Sally Norton

Toxic Superfoods

- How Do Oxalates Affect The Body?
- Oxalate Dumping
- How To Approach A Potential Oxalate Problem

Craig Emmerich

 

Protein Sparing Modified Fasting

- Difficulties Going Keto
- What a Fasting Day Looks Like
- How Often to do Protein Sparing?

Lorrie Rivers

Food-based Supplements

Kathleen Booker

The Loving Embrace of the Breath

- Breath
- Breathing Through Anxiety
- Managing Emotions

 

Patrick McKeown

Oxygen Advantage Breathwork

- Patrick's Story
- BOLT Score
- Buteyko breathing for Long Covid and ME/CFS

 

Vikki Jones

Case Study and OA Breathing Instructor

- What is Buteyko?
- LSD - Light, low, Deep
- Air Hunger

Day 2 BONUS SESSIONS

Raelan Agle

Finding Hope within ME/CFS and Long Covid

- Raelan's Story 
- ME/CFS Recovery
- Mindset

Lorrie Rivers

Meditation for Anxiety

Dr. Natasha Campbell-McBride

Your Microbiome

Sally Norton

Toxic Superfoods

- How Do Oxalates Affect The Body?
- Oxalate Dumping
- How To Approach A Potential Oxalate Problem

Craig Emmerich

 

Protein Sparing Modified Fasting

- Difficulties Going Keto
- What a Fasting Day Looks Like
- How Often to do Protein Sparing?

Lorrie Rivers

Food-based Supplements

Kathleen Booker

The Loving Embrace of the Breath

- Breath
- Breathing Through Anxiety
- Managing Emotions

 

Patrick McKeown

Oxygen Advantage Breathwork

- Patrick's Story
- BOLT Score
- Breathing to Improve Athlete Performance

Vikki Jones

Case Study and OA Breathing Instructor

- What is Buteyko?
- LSD - Light, low, Deep
- Air Hunger

Day 2 BONUS SESSIONS

Raelan Agle

Finding Hope within ME/CFS and Long Covid

- Raelan's Story 
- ME/CFS Recovery
- Mindset

Lorrie Rivers

Meditation for Anxiety

Fiona Agombar

Somatic Floor Yoga

Buy LIFETIME ACCESS $57

DAY 3


MCAS, Heart Rate Monitoring, Patient Advocacy 

 

|  NEW FRONTIERS  |

Dr. Tina Peers

Practical Approaches for Mast Cell Activation Syndrome

- Knowledge of MCAS helps with Long COVID
- The Basics of Treatment
- What Intolerance Looks Like

Dr. Lawrence B. Afrin, M.D.

MCAS in Long Covid and ME/CFS

- Post exertional malaise
- Using PEA to normalize mast cells
- Role of HPA Axis

Todd Davenport

Heart Rate Monitoring to Avoid Crashing

Lorrie Rivers

If You Suspect the Weather Is Messing with You…

Gez Medinger

Patient Led Long Covid Studies

- Gez's Story
- Energy Envelopes
- The Long COVID Handbook

Cort Johnson

The Health Rising Site: One of the Most Important Resources

 

Day 3 BONUS SESSIONS

Lorrie Rivers

Calming Heart Meditation

Lorrie Rivers

Floor Yoga for the Immune System

Dr. Tina Peers

Practical Approaches for Mast Cell Activation Syndrome

- Knowledge of MCAS helps with Long COVID
- The Basics of Treatment
- What Intolerance Looks Like

Dr. Lawrence B. Afrin, M.D.

MCAS in Long Covid and ME/CFS

- Post exertional malaise
- Using PEA to normalize mast cells
- Role of HPA Axis

Todd Davenport

Heart Rate Monitoring to Avoid Crashing

Lorrie Rivers

The Art of Pacing (and how to do it!)

If You Suspect the Weather Is Messing with You…

Gez Medinger

Patient Led Long Covid Studies

- Gez's Story
- Energy Envelopes
- The Long COVID Handbook

Cort Johnson

The Health Rising Site: One of the Most Important Resources

Day 3 BONUS SESSIONS

Lorrie Rivers

Calming Heart Meditation

Lorrie Rivers

Floor Yoga for the Immune System

Buy LIFETIME ACCESS $57

DAY 4


Vagus Nerve, Microcurrent, Ozone Therapy, Infrared 

 

|  SUPPORTIVE THERAPIES  |

Andrea Parker

The Vagus Nerve and transcutaneous stimulation

David Bastians

A New Kind of Ear Clip for tVNS

- 3D Printing
- Improvements vs Regular Ear Clips
- What's Unique?

Dawn Wiley

Case Study and Patient Advocacy: Incredible tVNS Results

Peter Clayton

The Small Wonder Arc4Health Device

Micah Lowe

Ozone Therapy

- Why Ozone Therapy?
- Application of Ozone Therapy
- When to Use Ozone Therapy

Robby Besner

Infrared Light Healing Properties

- Biological Effects of Infrared 
- How Infrared Activates Systems
- Patient Results

Day 4 BONUS SESSIONS

 

Lorrie Rivers

Meditation for Sleep (Yoga Nidra)

 

Lorrie Rivers

Restorative Yoga to Be Friends with Your Body

 

 

Andrea Parker

The Vagus Nerve and transcutaneous stimulation

David Bastiens

A New Kind of Ear Clip for tVNS

- 3D Printing
- Improvements vs Regular Ear Clips
- What's Unique?

Dawn Wiley

Case Study and Patient Advocacy: Incredible tVNS Results

Peter Clayton

The Small Wonder Arc4Health Device

Micah Lowe

Ozone Therapy

- Why Ozone Therapy?
- Application of Ozone Therapy
- When to Use Ozone Therapy

Robby Besner

Infrared Light Healing Properties

- Biological Effects of Infrared 
- How Infrared Activates Systems
- Patient Results

Day 4 BONUS SESSIONS

Lorrie Rivers

Meditation for Sleep (Yoga Nidra)

Lorrie Rivers

Restorative Yoga to Be Friends with Your Body

Buy LIFETIME ACCESS $57

DAY 5


Brain Retraining & Trauma Resolution, 

Sound Therapy, Long Covid Choir

 

|  POLYVAGAL, CASE STUDIES  |

Dan Neuffer

Autonomic Nervous System Rewire

Jen Mann and Karden Rabin 

CFS School

Ashok Gupta

The Advanced Neuroplasticity Brain Retraining Program for Chronic Conditions

Eileen McKusick

Biofield Tuning and Electric Health

Claire Hastie

(with Krista Coombs)
The Long Covid Choir

- Claire's Story
- Long COVID Choir
- Ukrainian Lullaby

Day 5 Case Studies

Rachael Brown

 Case Study: CFS School

- Rachael Brown's Story
- CFS School

 

Hannah Beaumont

Case Study: CFS School

- Symptoms and Improvements
- CFS Course Outcomes
- Favorite Part of CFS School

Day 5 BONUS SESSIONS

Rachel Talan

The Connection Between Trauma and Chronic Illness

Lorrie Rivers

Meditation to Feel Safe

Rachel Talan

Yoga for Extreme Fatigue

Dan Neuffer

Autonomic Nervous System Rewire

Jen Mann and Karden Rabin 

CFS School

Ashok Gupta

The Advanced Neuroplasticity Brain Retraining Program for Chronic Conditions

Claire Hastie

The Long Covid Choir

- Claire's Story
- Long COVID Choir
- Ukrainian Lullaby

Eileen McKusick

Biofield Tuning and Electric Health

Day 5 Case Studies

Rachael Brown

 Case Study: CFS School

- Rachael Brown's Story
- CFS School

Hannah Beaumont

Case Study: CFS School

- Symptoms and Improvements
- CFS Course Outcomes
- Favorite Part of CFS School

Day 5 BONUS SESSIONS

Rachel Talan

Restorative Yoga for Extreme Fatigue

Lorrie Rivers

Meditation to Feel Safe

Rachel Talan

Yoga for Extreme Fatigue

Buy LIFETIME ACCESS $57

DAY 6


Mind/Body Medicine, Meditation, Lymphatic Drainage

 

|  ENERGY MEDICINE & LYMPHATICS |

Dr. Kim D’Eramo

 The Mind/Body Toolkit

- Similarities in Patients in the ER and Patients with Chronic Illnesses
- The Body's Wisdom
- Underlying Themes

Andrew Johnson

Meditation and the Nervous System

- Meditation App
- Quieting Our Minds
- Sleep Meditations

Lorrie Rivers

 Trilogy + Healing Codes

- Get Relief During This Session (hands on)
- Improve Heart Rate Variability
- Takes Only a Few Minutes

Dr. Bradley Nelson

How to Break Through Your Heart Wall to Heal

- Emotion and Body Code
- The Heart Wall
- Addressing the Heart Wall With Children

John Ossipinsky

The Lymphatic System’s Role in Your Health

- The Basics of the Lymphatic System
- How the Lymph Moves
- The Power of Breathing

Day 6 BONUS SESSIONS

Lorrie Rivers

Floor Yoga to Reclaim Your Power

Jackie Baxter

The Long Covid Podcast

- Jackie's Journey
- Podcast Feedback
- Favorite Podcast Episodes

Dr. Kim D’Eramo

 The Mind/Body Toolkit

- Similarities in Patients in the ER and Patients with Chronic Illnesses
- The Body's Wisdom
- Underlying Themes

Andrew Johnson

Meditation and the Nervous System

- Meditation App
- Quieting Our Minds
- Sleep Meditations

Lorrie Rivers

Trilogy in top row

Dr. Bradley Nelson

How to Break Through Your Heart Wall to Heal

- Emotion and Body Code
- The Heart Wall
- Addressing the Heart Wall With Children

John Ossipinsky

The Lymphatic System’s Role in Your Health

- The Basics of the Lymphatic System
- How the Lymph Moves
- The Power of Breathing

Day 6 BONUS SESSIONS

Lorrie Rivers

Floor Yoga to Reclaim Your Power

Jackie Baxter

The Long Covid Podcast

- Jackie's Journey
- Podcast Feedback
- Favorite Podcast Episodes

Buy LIFETIME ACCESS $57

DAY 7


Three Keys to Healing, Mindset, Yoga 

 

|  THREE KEYS, YOGA, MINDSET  |

Lorrie Rivers

 

3 Keys to Healing 

- You can start these NOW...
- Easy additions to your daily schedule

Eric Walrabenstein

Chronic Illness Without Suffering?

- One Thing to Reduce Suffering
- Short Meditation Practice
- Where to Find More

Nina Haley

Yoga for Hormonal Balancing

Fiona Agombar

Yoga for ME/CFS, Long Covid, Burnout

Day 7 Case Study

Louise Young

Yoga Case Study and Naturopath

- Finding Yoga
- Louise's Illness
- First Contracting COVID

 

Day 7 BONUS SESSIONS

Lorrie Rivers

Shower Yourself with Love Meditation

 

Lorrie Rivers

 Yoga for Sensory Overload

 

 

Week of July 18th


Bonus Live Workshops with Lorrie 

 

|  PACING, DEEP DIVING, OPEN Q&A  |

 

LIVE zoom workshops with Lorrie

 (no replays available)

Lorrie Rivers

Pacing...how to do it using the Self Pacing in 5 Steps playbook (free download)

 

Lorrie Rivers

Deep Diving for Emotional and Symptom Relief

- Emotional Intelligence
- Stress Relief
- Learn How To Do It At Any Time

Lorrie Rivers

Q&A

- Open Session...Ask Anything!

Lorrie Rivers

3 Keys to Healing

Eric Walrabenstein

Chronic Illness Without Suffering?

- One Thing to Reduce Suffering
- Short Meditation Practice
- Where to Find More

Nina Haley

Yoga for Hormonal Balancing

Fiona Agombar

Yoga for ME/CFS, Long Covid, Burnout

Day 7 Case Study

Louise Young

Yoga Case Study and Naturopath

- Finding Yoga
- Louise's Illness
- First Contracting COVID

 

Day 7 BONUS SESSIONS

Lorrie Rivers

Shower Yourself with Love Meditation

Yoga for Sensory Overload

LIVE zoom workshops with Lorrie

Lorrie Rivers

Pacing

Lorrie Rivers

Deep Diving

For Emotional and Physical Relief

Lorrie Rivers

Q&A

The Summit ends July 17

 

For Future Updates (sign up here)

 

Buy Lifetime Access - Limited Time Price

$57

Click Here to Purchase

Meet YOUR HOST

 

Lorrie Rivers

Lorrie Rivers is the founder of Living From Inspiration and the creator of the Relief & Transformation: Managing Long Covid and ME/CFS online Course and Membership Program.  Lorrie has been coaching people around the world with post viral syndromes such as ME/CFS and now Long Covid for 20 years.

 

After healing from severe ME/CFS that kept her housebound and bedbound for 8+ years in her 20s, Lorrie began coaching others in the tried and true methods that had helped her.  She recognized there were some things to DO and things to NOT DO in order to recover and/or live a full life within the illness.  Through her own experience and from working with hundreds of clients, she developed the step by step Relief & Transformation program, which is what she wished she had so many years ago.  

 

In addition to her Holistic and Well-Being coaching practice, Lorrie is also a best-selling co-author with Deepak Chopra and Wayne Dyer, an RYT500 yoga instructor, a charter Healing Codes + Trilogy Energy Medicine coach, and a medical intuitive.  

 

Lorrie also created the Yoga + Strength Training for Long Covid and ME/CFS online program, which allows you to move your body without slowing down recovery or crashing.  

 

Information on this web site and in this summit is provided for educational and informational purposes only. This information is not intended as a substitute for the advice provided by your physician, psychotherapist or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site or in this summit for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site or heard in the summit. Information provided on this web site and in the summit and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians or experts affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.