Day 6:  HeartMath with Sheva Carr and Robert Browning

Since 1991, when Doc Childre founded the nonprofit HeartMath Institute, their vision has been to provide tools that connect us with “the heart of who we truly are.” Today HeartMath serves people of all ages and walks of life around the world in their homes, classrooms and communities – so they can live healthier, happier and more fulfilling lives.

HeartMath researches and develops reliable, scientifically based tools that bridge the connection between heart and mind and deepen people’s connection with the hearts of others. This empowers people to greatly reduce stress, increase resilience and unlock their natural intuitive guidance for making better choices.

Sheva Carr and Robert Browning are the Directors of HeartMath HealthCare.  

Quick Coherence Tool Worksheet:

**Disclaimer: Please consult your physician before taking on any new fitness, breathing regime, treatment option, high dose thiamine, diet...anything. In participating in this plan, class or demonstration, you agree that you are doing so at your own risk. You should understand that when participating in any exercise or breathing program or any new technology or approach, there is the possibility of physical injury. Please be mindful and listen to your body. Trilogy and Healing Codes Coaching and all suggestions in any video are not intended to diagnose, prescribe, treat, or cure any illness – physical or mental. Always consult with your physician before starting any new diet or supplement regimen. No advice offered is medical. In voluntarily participating in these exercises or if you decide to adopt any certain way of eating, take any supplements, use any of the methods discussed or portrayed, you assume all risk of injury to yourself, and agree to release and discharge stompinAngel Productions, LLC from any and all claims or causes of action, known or unknown, arising out of stompinAngel Productions, LLC's negligence.