Day 2: Nishit Patel, Breathing
Simple Breathing Technique
The healing power of yoga
Nishit Patel is a lifelong practitioner of yoga and meditation from India. Patel met the Himalayan Master Sri Swami Rama in 1988 and was initiated in the tradition of the Himalayan Masters. Patel inspires all seekers through the perennial wisdom of the ancient sister sciences of yoga, meditation and Ayurveda. He has dedicated his life to bringing the footprints of the Himalayan masters to every human heart.
Links to FB: fb.com/nishitpatelyoga
Instagram: instagram.com/walkingyogi
Link for those two books : https://shop.himalayaninstitute.org/collections/swami-rama?_ga=2.207770710.551337873.1623281774-143015404.1621270807
website: www.Himalayaninstitute.org (for the books etc.)
Amazon also has them.
**Disclaimer: Please consult your physician before taking on any new fitness, breathing regime, treatment option, high dose thiamine, diet...anything. In participating in this plan, class or demonstration, you agree that you are doing so at your own risk. You should understand that when participating in any exercise or breathing program or any new technology or approach, there is the possibility of physical injury. Please be mindful and listen to your body. Trilogy and Healing Codes Coaching and all suggestions in any video are not intended to diagnose, prescribe, treat, or cure any illness – physical or mental. Always consult with your physician before starting any new diet or supplement regimen. No advice offered is medical. In voluntarily participating in these exercises or if you decide to adopt any certain way of eating, take any supplements, use any of the methods discussed or portrayed, you assume all risk of injury to yourself, and agree to release and discharge stompinAngel Productions, LLC from any and all claims or causes of action, known or unknown, arising out of stompinAngel Productions, LLC's negligence.
