Day 2: Nishit Patel, Breathing
Simple Breathing Technique
The healing power of yoga
Nishit Patel is a lifelong practitioner of yoga and meditation from India. Patel met the Himalayan Master Sri Swami Rama in 1988 and was initiated in the tradition of the Himalayan Masters. Patel inspires all seekers through the perennial wisdom of the ancient sister sciences of yoga, meditation and Ayurveda. He has dedicated his life to bringing the footprints of the Himalayan masters to every human heart.
Links to FB: fb.com/nishitpatelyoga
Link for those two books : https://shop.himalayaninstitute.org/collections/swami-rama?_ga=2.207770710.551337873.1623281774-143015404.1621270807
website: www.Himalayaninstitute.org (for the books etc.)
Amazon also has them.
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