Day 2: Josh Duntz, STASIS
The importance of breath
Easy breathing practice
Josh developed his passion for breathwork and human performance during his ten-year career in the Navy’s Special Operations community. While transitioning out of the military, Josh was looking for a holistic approach to stress management and performance optimization, which led to the founding of STASIS. He now works with patients recovering from COVID-19 and military operators and their families to deliver proven breathing techniques to lower stress and anxiety while increasing overall performance. Josh has completed a 100-hour breathwork certification course. He is consistently researching and experimenting with delivering the best breathwork practices currently backed by science. Please schedule your appointment with him below to get started on your breathwork journey and experience Stasis for yourself.
Find more about Stasis HERE.
**Disclaimer: Please consult your physician before taking on any new fitness, breathing regime, treatment option, high dose thiamine, diet...anything. In participating in this plan, class or demonstration, you agree that you are doing so at your own risk. You should understand that when participating in any exercise or breathing program or any new technology or approach, there is the possibility of physical injury. Please be mindful and listen to your body. Trilogy and Healing Codes Coaching and all suggestions in any video are not intended to diagnose, prescribe, treat, or cure any illness – physical or mental. Always consult with your physician before starting any new diet or supplement regimen. No advice offered is medical. In voluntarily participating in these exercises or if you decide to adopt any certain way of eating, take any supplements, use any of the methods discussed or portrayed, you assume all risk of injury to yourself, and agree to release and discharge stompinAngel Productions, LLC from any and all claims or causes of action, known or unknown, arising out of stompinAngel Productions, LLC's negligence.