BONUS Day 1:  Lorrie Rivers Heart Calming Meditation

Lorrie is a Holistic Wellness Coach, founder of Living From Inspiration and creator of the Relief & Transformation: Managing Long Covid and ME/CFS online course.  She is also a bestselling coauthor with Deepak Chopra and Wayne Dyer and the creator of the Yoga + Strength Training for Long Covid/ME/CFS course.  

After healing from severe ME/CFS that kept her housebound and bed bound for 8 years, she was sought out as a coach by others who were experiencing post viral chronic illnesses.  She developed a step by step program to regain control of life even while dealing with ME/CFS and now Long Covid (the Relief & Transformation Course).